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PANDEMIC ALERT LEVEL
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Tracking the next pandemic: Avian Flu Talk

STRESS/ANXIETY BUSTER
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Mr Silkman View Drop Down
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Joined: February 28 2006
Location: United States
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Points: 27 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Mr Silkman Quote  Post ReplyReply Direct Link To This Post Topic: STRESS/ANXIETY BUSTER
    Posted: February 28 2006 at 6:25pm
Everyone handles stress and anxiety differently.  Here is a way that is easy, easy to learn, and works well, reportedly even for PTSD. 


www.explain.com/cure.htm
Mr Silkman
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Lin1 View Drop Down
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Joined: February 16 2006
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Points: 2 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Lin1 Quote  Post ReplyReply Direct Link To This Post Posted: March 01 2006 at 8:32pm
Mr. Silkman...have you personally tried this?  I fully intend to and thanks for writing about it. I read about this technique last year when I was having a fear problem getting onto my roof to clean the chimney pipes, haha. I was a wreck. Found a site online to order the book but never got to it. Will also try this when running whitewater rapids that scare the heck out of me! Thanks...Lin
Wow! What a ride!
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Mr Silkman View Drop Down
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Joined: February 28 2006
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Points: 27 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Mr Silkman Quote  Post ReplyReply Direct Link To This Post Posted: March 02 2006 at 4:05pm
Lin 1...

Yes it does work!  The real trick is to remember  to do it.  I found it helpful to print out the protocol and have it close to hand.  ps.  I share this technique with non-preppers, they will need it, and it may just help them keep on an even keel long enough to make well advised decisions that may make a big difference for them.
Mr Silkman
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